Sophie Fisher, a 22-year-old from Sydney, Australia, was diagnosed with chronic fatigue three years ago. Since then, she has changed her lifestyle, insisted on exercising, making healthy food, and posting food pictures on social media. Now, she has more than 100,000 fans and the advertising space can sell for $750 (about 5,000 yuan).
Because Sophie suffers from chronic fatigue syndrome, she can't do energy-consuming things for a long time. Doctors say that only by completely improving their lifestyle can they be cured. She has to change her eating habits and eat only healthy food. However, she likes dessert very much, and most desserts are high in calories and unhealthy.
So, Sophie learned to make herself a low-calorie healthy dessert. Most of the recipes she invented were based on nuts, all of which were sugar-free, gluten-free, and dairy-free.
After making a dessert, she carefully took photos and shared it on Instagram. Soon, she began to share dessert recipes online, which shocked her by the sudden increase in the number of fans.
Since she ate a delicious homemade food that is full of flavor and flavor, and insisted on doing Pilates every day, her chronic fatigue gradually healed. At first she only made healthy desserts as a hobby. Later, she became more and more interested in the “new invention†of the kitchen, from healthy desserts to nutritious breakfasts.
Because the number of words on Instagram is limited, many recipes she can't share in detail. One day, some netizens said that they hoped to be able to buy her healthy recipe e-book. She suddenly found that she could turn “creating food†into a small business.
Now, she has been fully engaged in her career, and with her influence in the healthy food field, her advertising space on Instagram and e-recipes can be sold for up to $750 (about 5,000 yuan). She said: "Not all advertisements I receive, I only recommend products that I really like."
She said: "People's concept of healthy food is limited to whole-grain breakfast, monotonous vegetable and fruit salad. This is not the case. As long as we find suitable alternative ingredients, we can make healthy foods that are full of flavors and flavors. Desserts reach a healthy diet.
The Griddle is made by fine cast iron and is suitable for induction hobs as well as all regular heat sources. Great for cooking steaks, bacon, lamb etc. Plain side can be used for eggs, fish, sausages etc. It`s very heavy duty. Ideal for use in the home, open fires, camping etc. EF Homedeco`s grill/Griddles can provide everything from crispy crusted pizza to moist, chewy cookies, from fish, chicken to steaks. No other cookware has the same heat retention as cast iron. Different sizes shapes for choosing, Reversible Griddle available.
Cast Iron Griddle,Griddles And Grill Pans,Outdoor Gourmet 2-Way Griddle,Cast Iron Bbq Griddle
Shijiazhuang Ever Fresh Trading Co., Ltd. , https://www.everfreshcookware.com