Acne how to do? How to care for acne skin?

For various reasons, the face has acne, so that MM is overwhelmed by acne, and is anxious. Especially for the white-collar MM who has been sitting in the office for a long time, it is more painful, because sitting in front of the computer every day, the face is everywhere... What about the acne on the face? How can we care for acne?

1, do a good face clean, gentle exfoliation

Wash your face often. It is very important to clean the oil on the oily skin and facial skin. You should wash your face several times with hot water every day. You can use sulfur soap, boric acid soap and other soaps that inhibit sebum secretion. The skin on the nose should be cleaned.

When the pores of the skin are blocked by thickened keratin, it is difficult to remove. At this time, you must try a gentle exfoliation method. You can choose a mild enzyme-containing chemical exfoliating product for your care.

2, the use of moisturizing facial cleanser

Facial skin is very fragile. If it is not oily skin, it is best not to use irritating when purchasing facial cleanser, but to choose a cleanser that is both clean and moisturizing. This will cleanse the skin and keep the skin moist, and the acne on the forehead will be reduced.

3, carry a moisturizing spray with you

When the weather enters the dry and cold season, the skin is more prone to acne, especially the skin is dehydrated, the oil on the forehead is more powerful, the oil blocks the pores, and the acne naturally occurs. The forehead should continue to control the oil and keep it moisturized, so the moisturizing spray should be carried with you.

4, don't always start with acne

Forehead acne likes to use your hands to lick. This is a taboo. The hand touches the most things, and the bacterial infection is also very serious. Whether you are thinking about a problem or worrying about it, don’t touch your forehead with your hands. Otherwise, The bacteria on the hands are brought to the forehead, causing the acne to become inflamed and the consequences worse.

5, the diet should be properly controlled

Many people don't believe that acne on the face is caused by the usual things. You can try not to eat any greasy, spicy food for a week, but choose a lighter food. After a week, you will find the forehead and other faces. The acne in the area will disappear.

6, don't stay up late

Staying up late will lead to endocrine disorders, not to mention the temples, face will grow acne, must ensure sleep, go to bed early and get up early. Arrange your own schedule regularly.

Eat more natural diet formula acne icing on the cake

1. Ginger brown sugar water acne

Ingredients: 30 grams of fresh ginger ginger, jujube and brown sugar.

Wash the first two flavors, dry ginger and chopped the ends, jujube to the core, add brown sugar to fry, drink soup, eat jujube.

2. Guizhi brown sugar acne soup

Materials: 5 grams of cassia twig, 30 grams of brown sugar.

Put the hawthorn meat and cassia twig into the corrugated pot, add 2 bowls of clear water, and fry until the l bowl with the simmer, add brown sugar, mix thoroughly, and boil.

3. Leek juice acne soup

Ingredients: 300 grams of fresh fresh leeks, 100 grams of water sugar.

Wash the fresh leeks, drain the water, chop the mash and smash the juice for later use. Put the brown sugar into the aluminum pan, add a little water to boil, and then dilute it into the leek juice.