With the arrival of summer, temperatures in all parts of the world have risen. The sun is shining, which makes people who love to exercise have some outdoor sports. As a result, many people have moved the sports venue indoors.
Insufficient oxygen in the room is easy to dizzy
In indoor sports, many people are willing to choose a treadmill. It is simple, convenient, easy to operate, and has a good sports effect. Treadmills can control speed and style, such as climbing or shifting, making running more fun. The treadmill itself has a cushioning device that has less damage to the knee joint than running in a natural environment.
However, it should be noted that indoor air freshness and oxygen content are certainly not as good as outdoors. Nowadays, many gymnasiums are located underground or semi-underground, using central air conditioning. If the cleaning is not in place, it may cause bacteria to breed. "In the natural environment, you feel that your breathing is smooth, because oxygen is full. While indoors, if many people exercise at the same time, the carbon dioxide content in the air is rising, especially in the summer, and the air conditioning operation exhausts the exhaust gas, it may be People feel dizzy."
For example, you can jog outdoors during the summer. When exercising, you should avoid the road and prevent inhalation of the car exhaust. Secondly, it is necessary to pick up the exercise time, such as taking an hour off after dinner, and then go to the green belt of the community or the neighboring park for a while, the speed is not fast, about 20 minutes. Again, wear sweat-absorbent and breathable sportswear. In addition, people who are not good at knee joints should avoid walking on hard or asphalt roads and choose to walk quickly.
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Chaohui Salon Equipment Co., Ltd. engages in developing and manufacturing barber and beauty chairs, beds and other products. Relying on its strong technical force and advanced equipment, the perspicacious company aims at the international and domestic barber and beauty chair and bed market. Provided with a group of experienced designers, the company has been constantly improving the product quality, and developed many new ergonomics-based products, including barber chairs, facial chairs, shampoo chairs, beauty chairs, massage chairs, massage beds, etc. The development idea of each product comes from the users; each product is comfortable and durable, which reflects the high-tech quality and strict quality assurance of ChaoHui; and each product has been well received since entering market for its noble and unique style and exquisite workmanship.
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